Green Blessings.
Mushrooms have always fascinated me.
I’m sure you know already that many mushrooms can help prevent and even cure some cancers.
But did you know that there is a mushroom that can make vitamin D after it is dried? And retain it after you cook it?
And that this mushroom is easily available, reasonably priced, simple to prepare, and delicious?!
As a bonus, this mushroom has been shown to be cardioprotective, helping to prevent heart disease and heart attack.
It goes by its Japanese name: Shiitake.
You can but fresh or dried shiitake mushrooms. You can cook them in a variety of ways. Or you can make a tasty shiitake vinegar. Just go here for the step-by-step recipe.
Enjoy!
Susun Weed
Here’s to a healthy heart to Wise Woman Way.
Mushrooms have always fascinated me.
I’m sure you know already that many mushrooms can help prevent and even cure some cancers.
But did you know that there is a mushroom that can make vitamin D after it is dried? And retain it after you cook it?
And that this mushroom is easily available, reasonably priced, simple to prepare, and delicious?!
As a bonus, this mushroom has been shown to be cardioprotective, helping to prevent heart disease and heart attack.
It goes by its Japanese name: Shiitake.
You can but fresh or dried shiitake mushrooms. You can cook them in a variety of ways. Or you can make a tasty shiitake vinegar. Just go here for the step-by-step recipe.
Enjoy!
Susun Weed
Here’s to a healthy heart to Wise Woman Way.